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Healthy Thinking:
How to Turn Life’s
Lemons into Lemonade
Dr Tom Mulholland
Tom Mulholland teaches readers to think healthy
thoughts in Healthy Thinking: How to Turn Life's
Lemons into Lemonade. Through his own difficult experiences
Tom Mulholland learnt how to turn bad situations
into positive ones the hard way.
Tom's life was ticking along nicely until, out of
the blue, his wife left him. With his self confidence
shattered, Tom sunk into depression. It wasn't until
Tom realised that he had to start making the best
of the situations life was handing him, that he was
able to dig himself out of his depression and turn
his life around.
This book sets out Tom's practical advice for changing
the way we think. Now in demand as a speaker both
in New Zealand and internationally Tom will create
a demand for this book where ever he goes.
Format: 160 pages, 198 x 129 mm, paperback
ISBN: 0790009730
Publshed
By Reed : website Click Here for information about
international publishing and distribution.
Healthy Thinking - how to turn life's
lemons into lemomade as been a publishing phenomenon
in New Zealand and was one of the hits of the 2005
london book fair.
Dr Tom tells his own story in simple,
compelling terms, sharing the experiences and insights
that led to the development of Healthy Thinking™ .
The book details the concepts that
make Healthy Thinking so different from conventional
self-help books.
- How to eliminate unhealthy thinking.
- How to identify unhealthy emotions
- Using Emotional Algebra™
- How to choose an attitude that will
help you achieve success
- How to overcome the fear of change
- Learn to live in the moment - and enjoy
it
- Learning to 'lighten up'
- Managing your internal conflict
- Converting Healthy Thinking into successful
behaviour
- The 10 'C's of success.
Some Reader Comments
“I can't guarantee the book will change your
life, but I can guarantee Healthy Thinking™ may
save your life”
Warwick Grey, SM Business Manager, Microsoft NZ
“Tom, your book is a bloody
good read and I thoroughly enjoyed it. I found
it an easy read, not rocket science however common
sense and one that I had trouble putting down.
In fact my partner and I have been fighting over
it of an evening to read it!!!
I was easily able to empathise
with the content and adopt the principles. Congratulations
and keep it all coming.”
Peter Gleeson, Advisor, Medical Assurance Society,
Palmerston North
"I have just read your book Healthy
Thinking and it was an awesome book. I was inspired
by your Emotional Algebra and I think it could
really help teenagers, including twelve year olds.
The whole book was interesting and I recommend
this book for all ages (keeping in mind they can
read). When I grow up I want to become a doctor
and I used to want to be a pilot, so we have some
things in common. Your book was excellent and I
hope others think the same.”
James Klaassen age 12, Auckland
I've read many books on personal development, but
Healthy Thinking has struck me as different. Other
than the fact that it doesn't seem like homework
to read - in fact it's been hard to put down! - the
personal angle you put on it by providing real-life
examples which have occurred in your life gives it
a really human edge.
I actually enjoy challenging myself to think of
all the different scenarios and reasons as to why
someone has behaved in a particular manner.
Thank you for being the way you
are, and writing the way you do and I'm looking
forward to the many years I have ahead of me with
this attitude I always wanted, but never had the
formula to have. I will be recommending, no, buying
copies for my loved ones.”
Amanda Dolheguy, Christchurch
“Dear Dr Mulholland,
What a tonic to catch up with you and to read all
about your 'sweat, tears and triumph'. It is most
inspiring to see how you truly live your dreams tenaciously.
It truly strikes a cord in my own life story when
I read your success story - which you did it in 8
weeks! That itself is another Mulholland trademark.
You can bet on me I will help to promote your book
-'Healthy Thinking' in my seminars and mentoring
and coaching process. I can say that I bought 4 books
at one go, one for myself and my wife Mary and one
each for my 3 sons. I have learned alot from the
book - which I can also promote about you and your
'prescription for success'.
You have inspired me to write my own story. Have
a wonderful trip round the country and in the US
- inspiring people to the next level. I admired your
enthusiasm, passion and honesty and of course your
awesome attitude.
You are a living example of the quote ' When you
enjoy what you are doing, you don't have to work
another day'.
To your greater health, success
and joy of living. Look forward to your next book.”
Harry Tan, Personal Success, Leadership Palmerston
North
“I know Dr Tom Mulholland
as a friend and professional colleague. He is an
enthusiastic, successful and intelligent Doctor
and Entrepreneur - one of those people who have
real flair and charisma, and who are never forgotten.
He has written an inspirational book. This book
will be useful guide to those are successful and
need a tune up as well as though who are struggling
and need some guidance. It will provide motivation
and inspiration in dealing with everyday activities.
It will help you cope with the big challenges that
life can throw at you. It has the power to teach
to you how to be happy and get on the road to success.
I commend 'Healthy Thinking' to you.”
Peter Yellowlees, Professor of Psychiatry, The
University of Queensland
“I thoroughly enjoyed the
book. It is written in a refreshingly frank and
honest style and I couldn't put it down! It was
intense reading and entirely compelling. I think
you might just have a best seller on your hands!”
Janet Tinson, ACC Branch Manager
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