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What is Healthy Thinking™?

Have you ever wondered why so much of your energy is consumed with negative, self defeating thoughts and behaviours? Do you ever find yourself reacting angrily to situations over which you have no control? What if you were to be shown a way that not only reduced your stress and anxiety, but also delivered better results in every transaction with the outside world by simply eliminating the internal conflict that most people choose.

Healthy Thinking is a system created by Dr Tom Mulholland. His easy going charm and style have created a toolbox that individuals and organisations can easily apply in all parts of life. He helps identify unhealthy behaviour patterns and replace them with behaviours that work - in personal relationships ( family, friends and lovers), in business relationships (clients, colleagues and employees). He calls Healthy Thinking 'brain surgery without the blood'. It has no negative side effects and you don't need any equipment except your thoughts and the 'tools' supplied by Healthy Thinking.

Healthy Thinking isn't simply the power of positive thinking. Dr Tom has developed systematic methods for applying Healthy Thinking in everyday situations using Emotional Algebra™.

Dr Tom has perfected the system based on his own experiences and those of the thousands of individuals he has met, motivated and mentored though his books, in seminars and workshops, one on one mentoring and in his television show - Dr Tom - The Attitude Doctor.

Some of the areas Healthy Thinking covers include

How to eliminate unhealthy thinking.
When it seems the

How to identify unhealthy emotions

Using Emotional Algebra

How to choose an attitude that will help you achieve success

How to overcome the fear of change

Learn to live in the moment - and enjoy it

Learning to 'lighten up'

Managing your internal conflict

Converting Healthy Thinking into successful behaviour

The 10 'C's of success.

 

Who needs Healthy Thinking?

Healthy Thinking applies in all of life's situations. Whether you are 17 years old and wondering what to do with your life, in the middle of your working career or facing the challenges of illness (yours or that someone you love). It might sound grandiose but everyone with a pulse. Whether you need a tune-up in your life or need guidance learning Healthy Thinking could be the most important choice you ever make.

Your life may be on the right track today, but things happen. Change can be sudden and unpredictable. In spite of that change is inevitable and it pays to have the ability to adapt to it. By learning to practice Healthy Thinking you'll be ready - not only for the changes that occur in the outside world, over which you may have no control, but also by helping you see things in your life with clarity and detachment from negative or irrational thoughts, feelings and fears that could be holding you back from achieving your true potential.

If you have children, learning Healthy Thinking , then passing your knowledge on will be a gift that will give for generations.

How many times have you found your interactions with your children to be less satisfying than your had hoped for? Using healthy thinking you will change the way you behave towards and communicate with your kids and be a better parent and role model. By showing your children positive, healthy behaviour you will win their respect and confidence. Dr Tom has worked with teenagers who were considered hopeless cases and has helped them achieve remarkable results. Not in months, but within days. The benefits of the Healthy Thinking system become evident as soon as they are understood and practiced. As soon as we make better choices, we get better results.

 

Healthy Thinking in the world of business.

How many times have you heard negative, unhealthy things about the world of business: "It's a dog eat dog world", "It's a rat race - and if you win, you're still a rat.", "It's lonely at the top?"...and on and on.

Negative, pessimistic attitudes breed unhealthy workplaces - just as threatening to profits as the danger of industrial accidents - stress related illness inhibits performance, negative behaviour spoils constructive communication.

By giving employees the Healthy Thinking toolbox you will almost immediately enjoy greater productivity with lower stress by improving communication and attitudes.

In a working world where the best talent is highly sought after Healthy Thinking environment will great a workplace that nurtures and supports people who, in most cases, genuinely prefer achievement over failure.

How can businesses integrate Healthy Thinking?

Seminars and Workshops
Whether you have 10 employees or 10,000 Dr Tom's Healthy Thinking seminars deliver results. His leadership, mentoring and motivational talents encourage participation. The Brain Game is a tool Dr Tom has developed to encourage participation and to help tailor sessions to the particular needs, strengths and weakness of any group.

Keynote speeches
The combination of Healthy Thinking and Dr Tom's unique style makes him a sought after speaker. he combines intelligence with entertainment and approachability.

To discuss your needs

call: 06 752 4355
( calling from outside New Zealand?: 64 6 752 4355)

or call Dr Tom directly: 02 7575 2435
(calling from outside New Zealand? : 64 2 7575 2435)

Contact by email: tom@theattitudedoctor.com

Books
Healthy Thinking books make outstanding induction tools. Whether an staff member has just joined your organisation or is a long serving member of your team they will value not only the ideas in the book, but also the effort you have gone to to share with them.

Clients will also appreciate a corporate gift with a difference and genuine value.

Multiple orders may qualify for a volume discount. Contact us for more information.


 

 

 

 

 

 

 

 


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